Good day of eating until the night when Carolyn and I made homemade red velvet cupcakes with cream cheese icing...yummo
Very good workout - Ran a mile in 8:59 then did another mile of walking and sprinting!
Friday, February 3, 2012
Wednesday, February 1, 2012
Weigh-In #4
Feb. 1
Start of Week 5 - 285
Start of Week 4 - 285
Start of Week 3 - 286
Start of Week 2 - 288
Start of Week 1 - 292
One month down and I have lost a total of 7lbs!!
I ran my 5k yesterday in 32:49 (49 secs. slower than i wanted it to be, but gives me motivation to push harder)
One month with no soft drinks!!!
Start of Week 5 - 285
Start of Week 4 - 285
Start of Week 3 - 286
Start of Week 2 - 288
Start of Week 1 - 292
One month down and I have lost a total of 7lbs!!
I ran my 5k yesterday in 32:49 (49 secs. slower than i wanted it to be, but gives me motivation to push harder)
One month with no soft drinks!!!
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